Adult programs | University of Manitoba

Adult programs | University of Manitoba

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The University of Manitoba campuses are located on original lands of Anishinaabeg, Ininew, Anisininew, Dakota and Dene peoples, and on the National Homeland of the Red River Métis. More

University of Manitoba
Winnipeg, Manitoba Canada, R3T 2N2

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Program categories

Aquatic programs

More than just learning how to swim, our adult aquatics programs include master's swim clubs and low-impact classes to develop strength, endurance and cardio.
Climbing

Offering a variety of difficulties for climbers of all skill levels, these classes allow for skill development through fundamentals and advanced techniques.
Dance

With classes for both partners and individuals, learn to improve body awareness and coordination, cardiovascular endurance and confidence on any dance floor.
Martial arts

These programs focus on muscular strength and endurance, flexibility, concentration and cardio across various disciplines and courses for all skill levels.
Pilates Reformer

Experience the fusion of traditional Mat Pilates methods and the cutting-edge Reformer machine, to enhance your strength, flexibility, stability, alignment, and posture.
Recreation

Expand your skills with advanced instruction programs or take a Learn-to program to get introduced to various sports and activities.
Self-Defense

Learn how to identify, avoid and minimize your exposure to risky situations and how you can protect yourself. Sponsored in partnership with The Women's Centre.

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