Factors that influence mental health and well-being

Two Canadian national standards inform the UM mental health strategy Success Through Wellness: ‘Mental health and well-being for post-secondary students’ and ‘Psychological health and safety in the workplace.’ They provide a set of guidelines, tools, and resources created to help organizations and post-secondary institutions promote mental health and prevent psychological harm. Consider these factors as you create your unit/group mental health and well-being action plan to ensure that your action plan is well-rounded and inclusive.