Getting Started
This package includes our healthy fitness and lifestyle assessment. Based on your assessment our fitness professionals will put together a training program customized for you and spend 60 minutes ensuring you understand how to perform all exercises safely and effectively.

Length: 1.5 hours (Healthy Fitness and Lifestyle Assessment) plus 1 hour personal training session

How do I make an appointment?

active living

Click the button above for some great tips on getting started with Active Living!