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A engaged group of people participating in a group fitness class.

Group fitness

Included with your Recreation Services membership.

  • An instructor leads participants in a group fitness class.
  • Join the fun!

    Group fitness classes are back! Operating on a reduced group fitness schedule and class size, we will offer varied content and intensity including low to high; muscle to cardio; interval to continuous; flexibility to strength; and combinations of each.

    All of our group fitness instructors are accredited through the Manitoba Fitness Council and other national/international organizations ensuring that you are getting quality instruction that is safe, effective and enjoyable. 

    • Please bring your own yoga mat, yoga blocks, water and water bottles.

    When you arrive

    • Enter the Active Living Centre through the South doors on Dafoe Road.
    • Be sure to arrive no later than 15 minutes before your scheduled class as exterior doors may be locked with less than 15 minutes before the start of the class.

    You must pre-book your spot for group fitness classes using our online booking tool. Reduced class schedule and sizes will be implemented in order to maintain physical distancing and thorough time to clean between classes.

    Group fitness schedule

    Visit the Membership page to learn what you need to know before your visit

Casual rec use

Casual gym use is not available at this time. We are continuing to work hard on re-opening plans so that we can offer you all of our services when it is safe to do so. Please keep checking for updates.

  • A group of people playing a casual game of basketball.
  • Not currently available.

    Drop in during casual rec use times and try:

    court sports including

UM Recreation Services mobile app

Get up-to-date schedules and Recreation Services information at your fingertips.