Wellness
These classes are designed to rejuvenate the body and mind through various types of yoga and Pilates workouts.  Connecting the mind and body, core and breath, as well as movement and balance are the focus and challenge of these workouts.

Fort Garry Campus

  • Barre
  • Core Flow Yoga
  • Mat Pilates
  • Intermediate Mat/BOSU Pilates

Bannatyne Campus

  • Hatha Yoga
  • Pilates

Click HERE for program details including descriptions, dates and times and to register.

wellness

Pilates

Barre