Aging Actively
Our Aging Actively programs are aimed at older adults and focus on a variety of activities that will develop balance, muscular strength and endurance, flexibility, cardiovascular endurance and social relationships.
  • Aging Actively Resistance Training
  • Aging Actively Adult Aquafit
  • Aging Actively Gentle Yoga

Click HERE for program details including descriptions, dates and times and to register.

*Aging Actively programs are currently not available at our Bannatyne Campus location.

 

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