Aging Actively
Our Aging Actively programs are aimed at older adults and focus on a variety of activities that will develop balance, muscular strength and endurance, flexibility, cardiovascular endurance and social relationships.
  • Aquafitness
  • Gentle Yoga
  • Resistance Training

Click HERE for program details including descriptions, dates and times and to register.

*Aging Actively programs are currently not available at our Bannatyne Campus location.