Move. Lose. Build.
Is your weight preventing you from feeling better, moving better, and being better? Are you looking for a supportive and structured environment to help you to MOVE more; to LOSE weight; and to BUILD confidence? Get moving in the right direction with twice-a-week instructor led workouts PLUS access to the Active Living Centre workout facility during your program PLUS a personal trainer consultation PLUS a health education seminar.
  • Move. Lose. Build. for “non-movers”
  • Move. Lose. Build. for “occasional-movers”
  • Move. Lose. Build. for "regular movers"

Click HERE for course descriptions and to register.