Walk the Labyrinth
Looking for a few moments of stillness in the midst of busyness? Come walk the ancient path of the labyrinth to quiet your mind.
The labyrinth is an ancient tool for meditation, calming, and focusing the mind, spirit and body. Many traditions have used the images of spirals and circles to convey a sense of the Holy, the completeness of life and the pattern of our selves.
St. John's College Spiritual Care Team has a labyrinth set out for you to come and use during the stress of exams and year-end. There are hand-outs available with suggestions for use as well as some colouring pages and quotations for meditation.
When: Weekdays, April 11 - April 23, 8:30 am - 8:30 pm
Where: Quiet Room (#111), down the hall from the Daily Bread Cafe, St. John's College
ALL ARE WELCOME! More information on Facebook.
This free series is presented by the Indigenous Student Centre. Everyone is welcome!