Healthy Eating: Beyond Just Nutrients
Date: October 27, 2020
Time: 1:00 PM - 2:00 PM
Presenter: Anne Mendonca
In this webinar, strategies to achieve a healthier eating routine will be explored, with the idea of achieving a balanced diet by looking at foods based on their processing level, from natural to processed foods. In addition, food is a lot more than just nutrients. It is part of our culture, social life, and mental health. This webinar will approach how to balance your eating routine in a way that can be sustained in the long-term.
For more information and registration click on attached link: https://eventscalendar.umanitoba.ca/site/lod/event/support-staff-endowment-fund-healthy-eating-beyond-just-nutrients/
Food, Nutrition, and Healthy Eating Webinar
September 30, 2020
1:00 PM - 2:00 PM
Presenter Monisola A. Alashi PhD.
Food vs Healthy: The struggle is real - What motivates you?
Food is a major uniting factor for all humans, an important aspect of our culture which usually occupies a large part of our day. One of the major question that comes to mind with food in relation to health is usually ‘why can’t I eat whatever I want without adding weight or getting sick’? For most people, the struggle to maintain a healthy life style while eating anything they so desire is real. Therefore, the ability to maintain a healthy lifestyle with food is something everyone should be curious about. This webinar aims to discuss some important fundamentals about food nutrients and composition in relation to health risks, age, sex and lifestyle choices.
For more information and registration click on attached link:
BURGERS AND BISONS NIGHT
|Join us foFort Garry Campus and visit the Ed Leith Cretaceous Menagerie located in Wallace Building.
**tour meets at Curry Place (the greenspace between Education and Architecture)
|August||Kings Park walk|
|August||Folklorama VIP Bus Tour|
|September||A Maze-ing Race at A Maze In Corn|
For more information about day trips, please contact the SSEF Day Trip Coordinators: Melinda Sasek (Melinda (dot) Sasek (at) umanitoba.ca) ; (Susan Ducharme (Susan (dot) Ducharme (at) umanitoba.ca).