Recreation Services provides the highest quality of personal training, counselling and fitness assessments. Our comprehensive services will assist you in defining your current state of fitness, improving on areas of weakness and enhancing areas of strength. A safe, effective and individualized program can be developed according to your needs, interests and goals. Monitoring your fitness level provides an excellent motivator to keep you on track.
Recreation Services at the University of Manitoba has been providing assessments and testing for agencies over the last 30 years. Our facilities, equipment, staff, experience and reasonable rates combine to produce an exceptional service.
Nutrition is a critical piece of every student, employee and individuals' healthy lifestyle. The benefits of a well-balanced nutrition plan can include increased mental clarity and performance in school and work, elevated physical energy, enhanced growth and development, and a healthy gut and immune system.