PERSONAL TRAINING & NUTRITION WEEK
Join us February 3-7 for great discounts and a chance to win free services

Why see a Registered Dietician?
The journey towards wellbeing begins with how we eat and dietitians:

• have the knowledge, compassion and flexibility to help you achieve your goals
• translate the science of nutrition into terms you can understand
• unlock food’s potential and support healthy living for their patients, clients and communities.
• look beyond fads and gimmicks to deliver reliable, life-changing advice tailored to your objectives as well as personal needs and challenges

Services

Initial Consultation (60 min) $70
One of our Registered Dietitians will spend one-on-one time with you to review your current lifestyle goals and help you reach your full potential through nutrition.

Follow-up Consultation (45 min) $55
The next one-on-one session will be for 45 minutes at a reduce rate.

Meal Plans (60 min)
You must first purchase and meet with a dietitian for an intial consultation before having a meal plan completed. After meeting with one of our Registered Dietitians a meal plan will be created specifically for you. The Dietitian will suggest which meal plan option is the best fit for you based on your needs, goals, and lifestyle.

Basic Meal Plan $110 | Premium Meal Plan $160
After creating your customized meal plan the Registered Dietitian will meet with you again to review the details and answer any questions you may have about your plan

How to Register:

1. Complete the Nutrition Registration Form
2. Submit the Nutrition Registration Form (via email to nutrition@umanitoba.ca or in person at the customer service desk)
3. Once your forms have been submitted and payment has been made you will be contacted by email (within 2 business days) with a few preliminary intake questions to help match you with the appropriate dietitian. Simply reply as best as possible to the questions in the email to complete your registration.
4. We will reply with available dates and times for your appointment and confirm any important details you may need to know prior to your appointment.

NEW! Active Learning Sessions
We want to help you multitask! Our new Active Learning sessions combine a 45-minute fitness class with an informational session on nutrition and exercise related topics. Our registered dietitians and certified professionals will sit in on your workout to share new and relevant information.

NEW! Hands on Nutrition Education
Learn healthy eating skills and recipes through experiential learning arising from first-hand observation and hands-on completion of tasks.

Thursday Feb 6 @ 6-7pm in the Active Living Centre
FREE for members / $10 for Non-Members
Register Now

Benefits Coverage

 Work or study outside the U of M? Check your health care plan to see what you are covered for! We will provide detailed receipts with the MB Dietitians Member # for insurance claim purposes.

SAVE BY COMBINING PERSONAL TRAINING & NUTRITION
Combine a nutrition and personal training/assessment service together and receive 10% OFF

How Can a Registered Dietitian Help You?

We Want to Hear from You

Nutrition is new to Recreation Services, and we want to know what you would like to see offered. Send your suggestions to nutrition@umanitoba.ca.

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