LIVE WELL @ WORK

June 24 - 28, 2019

Celebrate staff health and wellness with free events all week

The Live Well @Work week has been created to acknowledge the 'whole selves' that staff and faculty bring to work each day. Mental, physical, emotional, spiritual and social well-being will be celebrated at the Live Well @Work events. Take the time to relax, learn, laugh and connect with colleagues. We are excited for you to join us!

For free access to the Active Living Centre, Joe Doupe Recreation Centre and group fitness classes, go to the customer service desk and present your valid staff ID (no registration required). For group fitness class schedules click here. The wellness fair is a come-and-go event where you can visit a host of wellness booths.

Registration is now open for the events where space is limited.

FORT GARRY EVENTS | BANNATYNE EVENTS


FORT GARRY CAMPUS

Day

Time

Event Details

MONDAY
June 24
11:30 a.m. – 1:30 p.m. Fort Garry Wellness Fair
Engineering Atrium
Learn more; drop-ins welcome
12:00 p.m. – 1:00 p.m. Create Your Own Terrarium
366 Education Building
Session Now Full
TUESDAY
June 25
11:00 a.m. – 12:30 p.m. The Medicine Wheel - Norman Meade
Meet in front of Migizii Agamik - if poor weather meet in 366 Education Building.
Space limited; register here
12:00 p.m. – 1:00 p.m. Your Guide to Safety and Security on Campus - Fort Garry
Graduate Student Lounge 217 UMSU University Centre
Register here; drop-ins welcome
WEDNESDAY
June 26
12:00 p.m. – 1:00 p.m. Your Pension Plan
366 Education Building
Register here; drop-ins welcome
12:00 p.m. – 1:00 p.m. Riparian Forest Walk
Meet in front of UMSU University Centre
Learn more; drop-ins welcome

1:15 p.m. – 2:00 p.m.

Exploring Canada’s New Food Guide
Graduate Student Lounge, 217 UMSU University Centre
Register here; drop-ins welcome
THURSDAY
June 27
12:00 p.m. – 1:00 p.m. Is Happiness a Journey or a Destination
Graduate Student Lounge, 217 UMSU University Centre
Register here; drop-ins welcome
12:00 p.m. – 1:00 p.m. Sustainability Walk
Meet in front of UMSU University Centre
Learn more; drop-ins welcome
1:00 p.m. – 2:00 p.m. Creating Wellness from the Inside Out
366 Education Building
Register here; drop-ins welcome
FRIDAY
June 28
12:00 p.m. – 1:00 p.m. Creating Balance in Your Life
Graduate Student Lounge, 217 UMSU University Centre
Register here; drop-ins welcome
12:00 p.m. – 1:00 p.m. Architecture Walk
Meet in front of UMSU University Centre
Learn more; drop-ins welcome
1:00 p.m. – 2:00 p.m. Mindfulness for Daily Living
366 Education Building
Register here; drop-ins welcome

BANNATYNE CAMPUS

Day Time Event Details
MONDAY
June 24
12:00 p.m.–1:00 p.m. Your Pension Plan
405 Brodie Centre
Register here; drop-ins welcome
1:00 p.m. – 2:00 p.m. Your Guide to Safety and Security on Campus
Basic Medical Sciences 219-221
Register here; drop-ins welcome
TUESDAY
June 25
11:30 a.m. – 1:30 p.m. Bannatyne Wellness Fair
Brodie Atrium
Learn more; drop-ins welcome
WEDNESDAY
June 26
12:00 p.m. – 1:00 p.m. The Medicine Wheel - Margaret Lavallee
Medicine Garden of Indigenous Learning (Bannatyne Ave) if poor weather meet in A106 Chown
Space limited; register here
1:00 p.m. – 2:00 p.m. Creating Wellness From the Inside Out
405 Brodie
Register here; drop-ins welcome
THURSDAY
June 27
12:00 p.m. – 1:00 p.m. Creating Balance in Your Life
405 Brodie
Register here; drop-ins welcome
1:00 p.m. – 2:00 p.m. Mindfulness for Daily Living
A106 Chown
Register here; drop-ins welcome
FRIDAY
June 28
12:00 p.m.– 1:00 p.m. Is Happiness a Journey or a Destination
405 Brodie
Register here; drop-ins welcome
1:15 p.m.– 2:00 p.m. Exploring Canada’s New Food Guide
A106 Chown
Register here; drop-ins welcome

Live Well at the U of M

Our Mental Health Strategy

Learning & Organizational Development Services Registration System