Health Promotion
Learn how physical activity plays a role in optimizing your health and improving your quality of life.  All Health Promotion programs are designed to empower you to gain control over your health so you can reach your goals by creating and maintaining a healty, active lifestlye.  Our Health Promotion programs are updated regularing so keep checking back to see if something peaks your interest!

For more information contact Jen Hurrie at jen.hurrie@umanitoba.ca or 204.474.7976.

Fort Garry Campus

  • Nutrition Consultations
    Available through Recreation Services in winter 2019! Did you know Registered Dietitian services are covered under staff and student benefits with a doctor's referral? The basic plan will cover $30 per session up to $200 in an academic year while the enhanced plan covers $50 per session up to $300 in an academic year. Check your plan for details!
  • Sobeys' Healthy Lifestyle Program
    This 5 week series will provide simple meal solutions for better blood sugar control, discuss meal balance and timing, increasingfibre and understanding of the glycemic index. You will also leave with a better understanding of how physical activity and exercise can help you to better manage your blood sugar and learn practical examples and exercises to include more activity into your life. The program runs Sep 27th to Oct 25th. Contact Jen Hurrie to register at jen.hurrie@umanitoba.ca
  • The Potential for Food
    Food is so much more than just nourishment. Discover the potential of food to fuel, prevent disease, heal and bring us together! Click HERE to register.

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