Group Fitness PLUS
Reach your fitness goals through a variety of land, water, cycle, resistance equipment, body weight, suspension training and cardiovascular workouts in various blends and combinations.  Group Fitness PLUS classes will improve your agility, power, coordination, speed and reaction time.  These classes take your workouts to the next level!

Fort Garry Campus

  • Aqua Boot Camp (deep end)
  • Aqua Zumba (shallow end)
  • Body Training Camp  (women only)
  • Cycle & Body Flow
  • Cycle & Circuit Training
  • TRX & Kettlebell Training
  • New! Small Group Training
  • Women on Weights

Bannatyne Campus

  • After School/Work Conditioning
  • Beginner Weight Training
  • Cardio Core Conditioning
  • Ladies Who Lift (Intermediate)
  • Muscle Conditioning

Click HERE for program details including descriptions, dates and times and to register.

TRX

fitness

cycle