Group Training
Discover the power of a group setting to increase your fitness knowledge and abilities.  Group Training programs will educate you on technique and workout strategies as well as provide opportunities to improve your fitness levels and training confidence.

Fort Garry Campus Programs

  • Body Training Camp (women only)
  • Cycle & Body Flow
  • Cycle & Circuit Training
  • Women on Weights
  • Weight Training 101
  • NEW! Move. Lose. Build.
  • NEW! Small Group Training

View our Fort Garry campus Group Training programs in our Fall 2018 Activity Guide. Click the image below and view pages 18 - 20

Fall 2018 Activity Guide

Bannatyne Campus Programs

  • Ladies Who Lift
  • Weight Training 101

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