Group Training
Discover the power of a group setting to increase your fitness knowledge and abilities.  Group Training programs will educate you on technique and workout strategies as well as provide opportunities to improve your fitness levels and training confidence.

Fort Garry Campus

  • Body Training Camp  (women only)
  • Small Group Training
  • Women on Weights

Bannatyne Campus

  • After School/Work Conditioning
  • Beginner Weight Training
  • Cardio Core Conditioning
  • Ladies Who Lift (Intermediate)
  • Muscle Conditioning

Click HERE for program details including descriptions, dates and times and to register.