Canada Food Guide – Thursday Feb. 7th, 12:05-12:50 pm | Applied Research Centre Boardroom, Active Living Centre | Free session
Canada has a new food guide. Curious what it’s all about and how it impacts you? Join us for this 45 minute discussion with a registered dietitian where you’ll learn all about the new food guide, dietary guidelines, healthy eating recommendations as well as new resources available for you!
Personal Training Services – Purchase any personal training package or assessment service during the week and receive 15% off the advertised price (35% if you're a member)! Available only when purchased February 4-8th, 2019. For more information on personal training and assessment services or to view trainer profiles visit our Personal Training webpage.
Nutrition Services – Purchase a consultation with one of our registered dietitians during the week and receive 15% off the advertised price. Available only when purchased February 4-8th, 2019. To learn more about our registered dietitians and the services they provide, visit our Nutrition Services webpage.
Click HERE to access our online resources for personal training including our blog and our Tips from the Trainer video series!