Body Talks
Body Talks is an information series offered monthly by experts regarding exercise, nutrition, and lifestyle issues. Come hear experts providing practical advice on everything from warm-up exercises to nutrition for exercise and training. Learn more about recent exercise fads and trends covered in the media. Sessions will be held on the steps of the Applied Research Centre located beside the Active Living Centre Agora. All dates, times, and location are subject to change.

All Body Talks sessions are FREE of charge.

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UNLOCKING A HEALTHY RELATIONSHIP WITH FOOD

Researchers Semone Myrie & Dylan MacKay lead an interactive discussion on the potential—& the limits—a healthy long term relationship with food can have.

Thursday, March 15 | 12:30 p.m. | Active Living Centre