Yoga is an ancient system of breathing practices, physical exercises, postures and meditation intended to integrate the practioners body, mind and spirit.
Participants can bring their own mats if they have them or we will provide them for you.
Please bring Photo ID to all your courses. Non-marking shoes are preferred.
Location: Studio, Joe Doupe Centre
| CODE | DAY | DATES | TIME | COST | STATUS |
| 11825 | Wed. | Jan. 18-Apr. 4 | 12:00-1:00pm | $84 | check back next session |